Outdoor
Mountain Guide

Learn The Top Tips for Hiking, Mountaineering & MORE!

Learn the Best Spots to Camp

Safety & Hazard Tutorials for Hiking

Rated Top Blogs for Hiking and Mountaineering!

Places We Recently Reviewed!

Alpine Mountain

Orakei Korako Bay

Rapids Jet

Guides & Latest Articles

How to Release a Fish Safely?

The moment you acquire a fish on your hook, the greatest thing to do is to attempt to get the fish off the line as quick as possible. The longer the fish stays on or fighting on your line, the higher chance that it will not survive. Never allow the fish to stay longer than it actually requires. This will aid the fish to live longer and recover, which offers the following angler a chance to catch the fish.

Never touch the fish

If you have been fishing before, you are surely aware that there is a slimy coating on the outside of a fish’s body. It protects the fish from infection and diseases. The moment your hands touch the fish, it’s possible that the slime can be wiped away increasing the chance of that particular fish to acquire parasites or bacteria. You can only attempt to touch a fish’s body as little as possible.

Together with its slimy coating, it is always great to wet your hands before you handle the fish. Before you grab the fish, make sure to dip your hands in the water quickly since dry hands can help in eliminating more of the slimy coating of the fish.

Refrain from bending its jaw

The typical way of handling a fish is to shove your thumb in its mouth and use its lower jaw for leverage. The moment you hold the fish horizontally, chances are you can break or strain the jaw. Instead, you have to vertically hold it or you can utilize your hand to support the belly if the fish to make less stress.

Never throw the fish back

You have to handle a fish as gently as possible. Never throw or toss the fish on a wide distance. You do not need to be too delicate with it as well. But you should treat the fish with respect.

A Beginners Guide to Rock Climbing

Each year, having a healthier lifestyle is one of our objectives. However, we often end up completely failing or doing the bare minimum. Today, we decided to look for an activity that will go hand in hand with one that did not feel a lot like exercise and with our love for adventure.

Most individuals have talked about trying rock climbing. However, most of them never pulled the trigger for whatever reason. So, if you’re getting into rock climbing, here are several tips that you may use.

Do not Use Lotion and Use a lot of Chalk

A climbing chalk helps a person hang on better. Aside from that, it also keeps their hands dry to prevent blisters. Do not utilize lotion on your hands after you have completed the activity. Of course, nobody loves a hand that looks old. Thus, most of them have a habit of using lotion. Although, you need to keep your hands dry as much as possible whenever you are climbing. Moisture can cause blisters.

Climbing Terms

It would often feel like individuals are talking using an unknown language when you begin spending your time in the gym. There are a lot of terms that climbers utilize. However, here are few of the basic terms that you would hear frequently:

Equipment:

  • Rock Climbing Shoes – this is quite self-explanatory. However, they’re tight shoes required for climbing.
  • Crash Mat/Pad – the soft cushion that you would fall on.
  • Chalk Bucket/Bag – the fabric container that would hold the chalk.

General Terms:

  • Problem – a bouldering route.
  • Beta – information passed on from one climber to another on how to complete the climb.
  • Send – climbing a problem successfully.
  • Crux – the most difficult part of the problem/climb.
  • Flash – completing the climb on your 1st attempt with some prior beta or knowledge.
  • On Sight – completing the climb on your 1st attempt without prior knowledge or beta.
  • Project – a problem/climb that you’re working on.

Holds, Grips, and Walls:

  • Jug or Bucket – deep and large holds that are easy to hold.
  • Crimp – a tiny edge help onto by your fingertips.
  • Pinch – holds that you’ve got to hold between your fingers and thumb.
  • Sidepull – a hold that’s vertical and facing away from your body.
  • Slopers – slopping or rounded hold.
  • Undercling – a hold that is downward-facing that you grab from the underside.
  • Slab – a wall that’s less vertical.
  • Overhung – a steeper wall.
  • Volume – large rounded or triangular hold that other holds could be mounted onto.

Purchase Athletic Tape

You need your hands to have calluses build-up. However, you do not want to be blistered. It is useful to have athletic tape to wrap any areas that are sensitive.

Keep in Mind that you aren’t Falling from as High as you Think

Most individuals are afraid of heights. Thus, when they begin to reach the top, they get nervous. Oftentimes, it is simple to forget that your head is a lot higher than your feet.

Have Fun

This is one of the most important thing you need to remember. It is not about your goal. It is about having fun along the way.

Coyote Hunting Errors You Do Not Want to Make

Whenever you see those people bring home kills regularly from a coyote hunt, it looks very easy. Well, it is true that coyote hunting shouldn’t really be that hard. However, there are several errors that you could make that make it a lot more difficult to have a hunting session that’s successful.

First, it is significant to say that it is worth spending time searching for a place where there are a lot of coyotes around. It is simple to believe that coyotes would simply show up once you begin calling. However, if you are in a place where there are few to no coyotes, this is unlikely to happen.

Selecting the Wrong Area for the Stand

When it comes to selecting the ideal area for your stand, do not be complacent. Whenever you are making the choice, lack of care could severely restrict your chance for bagging the prize. Keep in mind that you have to select a spot where:

  • You’ve got an easy access and would not be seen going and coming.
  • You’ve got the wind in your face, so that the coyote doesn’t get your scent.
  • You’re in a position that is elevated so that you could see the place around you.

All of this means that you’re giving yourself the ideal advantage you could possibly get.

Not Knowing which Call to Use

There are several calls that might not work in a particular place since they have been utilized a lot of times before. Animals that are easily fooled are likely already dead if there has been a lot of hunting. You’re stuck with the wise animals. Thus, you might need to get creative and attempt various calls to find the one that will work. Lucky for you, there are electronic calling devices that made this much simpler to do.

Not Knowing How Often to Call

Another problem with calling is knowing how frequently you must do it. Keep in mind that it isn’t a great idea to keep up a continuous tirade of calls; this is only possible to make the coyotes suspicious. On the contrary, you do require making sure that the coyotes could really hear the calls you are doing. This is in order for them to be captivated by your efforts.

Failing to be ready before you Begin to Call

If you aren’t ready to shoot, do not start a call. You could scare off the coyote once it is enticed if you or your friends are still moving around.

Lack of Actual Knowledge of the Gun

The gun you’re using should almost feel like portion of your body. Before you think of going into hunting, you must practice using the gun. Experienced hunters know that you can’t simply pick up a gun for the 1st time, point and shoot, and hope for the best. You’ve got to know the gun from to inside and outside. Utilizing it must be your second nature.

5 Suggestions for a Safe Turkey Hunting

There are some accidents that occur during turkey hunting, which could have been be avoided if the involved tried to follow some easy safety precautions. Although each turkey season, a lot of hunters are injured or killed due to hunter’s unsafe actions.

Turkey hunters like to argue and discuss each aspect of the sport, which includes the safety. Even though, some of these following pointers will encapsulate mostly on safety precautions. But, you have to always keep in mind that a bit of common sense in the woods as you hunt turkeys goes a very long way.

  1. Hunter attitude.

The most vital factor that greatly impacts the safety of turkey hunting is he individual hunter’s attitude on any specific hunting day. A hunter, who is well-trained, instantly becomes dangerous once his attitude is affected by some stimuli. The rapid up and kill out attitude can cloud the judgement, which may lead to very long shots, hast shots and unwise shot on terms of movement, sounds, and colors. The rivalry among friends and family members is frequently the trigger behind the hurry up attitude. So, if you wish to hunt, make sure to stay focused and abandon your worries and work at home.

  1. Determine your target

Positively determine your target. While hunting turkeys, most of the shooting accidents include the “mistaken for game” circumstances. The most effective prevention is to guarantee that you clearly notice a visible beard before you pull the trigger on a gobbler, or what you think to be one.

  1. Always think of our gun as always loaded

At all times, you need to treat everyone’s gun, including yourself, during your hunting party as if it were loaded. Each season hunters have ruined their season because of someone who discharged a shotgun that they believed had been unloaded. From time to time, if you are a hunter, make sure that you check your partners about their firearm status and vice versa.

  1. Never run with a gun in hand

Whether it is loaded or unloaded, you must never run with a gun in hand. Most of the young hunters immediately run to the gobbling birds, even prior to daylight. There are types of tools that can trip a hunter in the dark. For instance, a tumble is not ideal for the hunter nor his firearm. Sometimes, thrilled hunters run to toms, which they’ve just shot. Most of the time, they neglect to place safety on,

  1. Be aware of other hunters

Do not expect that you’re the sole hunter in the woods. Turkey hunting is a famous sort. These days, hunters are trained well regarding the behaviour of turkeys, shooting and camo. Trained hunters can manoeuvre in your position with sick stealth. You need to hunt defensively at all cost. Never try to wear blue, red or white shirts. If a hunter is approaching, you need to yell loudly as much as you can. You must never wave nor move.

5 Essential Things to Keep in Mind for Spring Squirrel Hunting

One of the most popular and easiest animal to hunt are squirrels, and doing it in the spring is a great way for you to have your hunting fix while it’s not yet deer hunting season. Aside from that, due to the nature of squirrel hunting, it would also be a great idea for you to bring your little ones with you.

  1. Timing

Squirrels naturally don’t go out when the sun is at its peak; thus, they usually appear at times when the sun is just going up or when it is going down. During the heat of the day, it would be challenging for you to hunt them.

  1. Shoes

Make sure you wear comfortable shoes. Also, since you will be moving around in stealth during hunting, it is important that you are wearing suitable shoes, one that won’t leave you with a blister at the end of the day. A pair of comfortable hiking shoes would suffice.

  1. The Creeks

Just like humans, squirrels also need water. Freshwater creeks provide them the water that they need. With this, it would be strategic for you to keep an eye on the creeks, especially in the afternoon.

  1. Weapon

For your weapon, you can either use a shotgun or a rifle for hunting squirrels. A .22cal rifle with scope is usually the most common picks, but what’s important is that you are comfortable and efficient with your weapon of choice.

  1. Look around the ground

Just like hunting in general, it’s always better if you keep watch and be vigilant for any movement. Squirrels are easily spotted if you stand still. Try looking for them in the trees, but don’t overlook at the ground also.

Squirrel hunting is a very fun and exciting outdoor activity for both young and old people. Make sure that you remember these essentials, and keep them in mind as you hit the woods.

The Essentials That You Should Have in Your Tackle Box

A tackle box is the fisherman’s best companion, and with that being said, it requires a lot of proper attention and care. Instead of putting so much unnecessary load in your tackle box, what’s most important is that you should always keep it neat and simple.

Here is a list of the essential items that your tackle box should have.

  1. Needle-Nose Pliers

A needle-nose plier is mainly used for removing hooks from fish; however, it can also come in handy in other scenarios. For instance, you can use it in tying knots, taking care of tricky hooks, dealing with barbs, and different fishing situations.

  1. First Aid Kit

Even if fishing is generally a safe sport, it is still important to be safe and ready. Keeping a simple first aid kit can be of great use and help in the unfortunate event that you will have an injury.  You can never predict or say that nothing can ever go wrong whenever you go out on a fishing trip; thus, keeping and bringing with a first aid kit and you will know for sure that you won’t be sorry for yourself.

  1. Knife

Aside from pliers, having an efficient knife can be the most important tool that a fisherman can have.  Having a knife can very much come in handy in instances where you need to cut a line or a rope or deal with a fish. Most fishermen choose an ultra-versatile filler knife for obvious reasons.

  1. Extra Line

One of the worst moments or instances, where your fishing expedition can be ruined, is when you run out of line. Even if you are already an experienced fisherman, you will never be confident that your line won’t break or get tangled. Keeping extra and spare line will never be a hassle to you anyway since it is very lightweight and comfortable to bring.

  1. Sinkers

Probably regarded as one of the most underrated tools, sinkers can make or break your good fishing trip. Under the assumption that you are carrying enough bobber, lures, leaders, and hooks; sinkers are still a must to put in your tackle box. Sinkers are also called weights since they can ensure that your bait stays down and is kept in the right place. These tools that are often made with lead can be of great help to you when you are dealing with currents. However, sinkers usually get lost, so you’ll probably want to make sure that you carry with you some spares. Moreover, some places ban the use of lead sinkers due to environmental reasons. Instead, you can opt for other alternatives such as brass, tungsten, and steel.

How to Eliminate Sore Muscles for Good

After a hard ride, feeling sore is pretty normal even if it is still occurring after a day or two after you have stopped cycling. Delayed onset muscle soreness indicates the achy sensation felt for about 24 up to 48 hours after the exercise. The cause of this occurrence is still a mystery. A lot of people think that it is due to the microscopic tears or an exercise-induced damage as a result of eccentric movement.

Moreover, muscle soreness may be a result of inflammation, which is a needed part of cellular recovery and repair that mitigates as we cope to exercise. However, the level of your DOMS discomfort does not necessarily need to be too extreme to a point that you would prevent training due to it. DOMS is actually a natural occurrence, although you can control it so that it won’t affect your workout on the following day. You can make a great difference in your pain levels through adopting wise techniques that is suitable to your lifestyle.

Here are some tips to exercise that can give off less soreness, and post-exercise recovery techniques as well.

  1. Eat a lot of antioxidants

There have been a few backlashes of the claim that antioxidants can lessen the inflammation, however particular research recommend antioxidant blunt cell damage through interrupting the domino-like damaging effect of free radicals that take part to primary DOMS and soreness and strengthening the immune system. But foods that contain antioxidants such as vitamins C, A and E—cherries, cherries and pomegranates—provide benefits beyond antioxidants, hence, you might eat those as well.

  1. Up your healthy fat intake

Fat aids in keeping our cells intact. Like those in fish oils, Omega-3’s integrate themselves into the muscle’s cell membrane and form a barrier. They may also preserve the integrity of the cell membrane. The substitute is leaky cells that spill an enzyme, which is also known as the creatine kinase to your system that gives cramps and aches to muscles.

  1. Can serve as vitamin D supplement

It is recommended to incorporate Vitamin D to your diet since it has been found out that it is the key agent in expediting muscle repair. A few studies have also proven that vitamin D gas the ability to enhance muscle function and cover against any injury. For a vitamin D boost, you can choose dairy products and fatty fish.

  1. Do not rely on pain reliever once pain sets in

You have to avoid being dependent on pain relievers and other inflammatory drugs in order to wear off the soreness and getting through a workout in the middle of DOMS recovery. Sure, it is really tempting to get a bottle of Advil near you after hard exercise, however, anti-inflammatory supplements can usually do more harm than good.  Instead of solving your issue, these types of drugs can only mask it for a while, which allows you to do more damage and you will eventually feel worse later. Remember that delaying the soreness does not lessen it.

5 Bike Riding Benefits that May Cange Your Life

Did you know that riding a bike on a daily basis isn’t just feasible, but it can greatly impact your life positively? To know more here are 5 benefits of daily bike riding, which may change your life, regardless of the amount of time and energy you have it for.

Note: If you are not prepared to pledge on riding your bike everyday for good. You can attempt to complete a short-term ride streak at first—it is simpler to begin a habit by taking smaller steps from time to time.

  1. You can enjoy your commute more.

Commuting using a bike can give extreme health benefits, without needing you to go out of your way just to workout, however, the advantages of getting around on bike exceeds beyond living more healthfully and avoiding traffic. In fact, car commuting has been associated with obesity and gain weight, even in drivers who do a bit of exercise. Moreover, women who tend to commute through biking or walking for approximately 30 min. Per day were also found to have a lesser risk of breast cancer.

  1. It can sharpen your mind

The moment you are in the habit of going to work through bike commuting, you will be much ready for what may come next like choosing for your bike over your car to perform an errand or riding to the gym on weekends. Exercising daily can enhance your memory, reaction time and creative thinking. Moreover, it has been found by some researchers that cycling can reduce anxiety and depression. Hence, riding your bike, most especially if done on a daily basis, can definitely improve your overall mental health.

  1. Have greater sex

The entire newly found mental health could possibly lead to newfound confidence—which might or might not be a great thing. Studies show that those men who exercise 6 or 7 days every week have self-proclaimed their sexual desirability as beyond average or much beyond average.

However, there is at least a few reason for them to think very highly of themselves. It is found that exercise could increase the sexual drive and decreases in terms of sexual dysfunction, at some point. Too much of a great thing could mitigate men’s testosterone levels, however, just about 20 min. Of extreme exercise can make women more responsive sexually.

  1. It can offset overeating

Riding a bike on a daily basis can assist you to relax on your limiting your diet. One of the greatest reasons why daily exercise can be so beneficial is because it enables your muscles to perform as a “buffer” to the food that we consume. The moment you utilize your muscles, they break down fat stores and carbohydrate.

  1. You can live longer.

Riding daily on bikes will not only make you happier and healthier but they can extend the amount of time you have to feel that way as well, even though you are already creeping up in years.

Benefits of Cycling That Are Not Just Physical

Like other physical leisure activities, everyone knows that cycling is good for your health as it is already a form of exercise, and exercising can positively affect your physical health. However, this is not the only case since cycling or riding a bike can provide you additional benefits, not just on the physical aspect.

Below are eight cycling benefits that can alter your way of life positively.

Improved Brain Function

Studies show that exercising can significantly improve brain function, and can even help you avert your risks of having Alzheimer’s. Aside from that, it can also be very beneficial for kids since it has also been proven that cycling can positively impact their health, and can also help control problems like ADD.

Faster Recovery

A study has also concluded that patients that have suffered osteoarthritis and knee pain have improved their condition through cycling, which only proves that even if we age, spending the time to exercise can be greatly helpful for our health.

Better Heart Health

Cycling is can greatly improve your heart health. A study has been conducted and founded that among 1500 subjects, the people who were physically active has 31% lesser chances in developing high blood pressure.

Greater self-confidence and Self-Esteem

A study reveals that people find cyclists as people who are more intelligent and cooler than those who don’t, making them one of the top picks for a perfect blind date. Aside from that, cycling pays off for it can make you look fit and healthy, making you feel confident as ever. It can also stimulate a release of healthy and happy hormones, which can significantly improve your self-esteem.

Burn Fat Fast

It is not a surprise that weight loss is one of the best benefits that you can get if you ride a bike regularly. Media often saturate your options for weight loss only into dieting when in fact, exercise should also take place to make it happen effectively. Aside from that, studies also show that diabetic women that are older are only able to drop visceral fat if proper exercise and diet is incorporated into their routine, and this is also true for younger women.

Lowered Risk of Cancer

Exercising regularly, whilst keeping a proper diet and maintaining a healthy weight can all contribute to your mission of reducing your risks of cancer. Studies support this in their conclusions that men that have a healthy way of life have lesser risks in having lung and colorectal cancer.

A Longer Life

According to a study conducted to riders of Tour de France, it has been found that cycling increased the racer’s longevity by up to 17%. Another research suggests that even casual cyclists can potentially gain 3 to 14 months of life if compared to those who don’t.

5 Tips for the Beginner in Cycling

It might appear to people who look from the outside in that cycling is simple, thinking that it only requires you to pedal. However, it can often come as intimidating and tricky. You might find yourself worrying about the proper gears, and such.

Before you put yourself in your first cycling adventure, here are the five essential tips that a beginner has to know before they hit the open road.

  1. The Right Bike

Naturally, you can’t get started on cycling if you don’t have a bicycle. There are a lot of kinds of bicycles that are out on the market, but we want to possess a bike that is suitable for the road. For beginners, this is the most accessible and common form of cycling. Lightweight bikes that have skinny tires and good riding geometry can help you navigate properly.

To select the best bike for you, you should make sure that it fits you and your size. To do this, you should stand over the top tube, and shoot for about 1 inch of clearance between the frame and your body. If you have difficulty doing this, a bike shop can help you.

  1. The Proper Gear

Having the perfect bike does not cover the whole equation for you also have to get yourself the essential gear. Buying a helmet should be one of your priorities, and you should always wear it when you’re on the road. You should also make sure that the helmet that you are buying meet safety standards.

There are a lot of stores that sell other cycling apparels and gears from jerseys, shorts, socks, and shoes. These items can help you ride better for they can regulate body temperature, provide you ease from chafing. You can also buy a better-padded seat to upgrade your bike to give you a more relaxed and comfortable seat.

You can also transition from using bike shoes and clipless pedals after you get used to using athletic shoes and flat pedals. With these, your pedaling efficiency and bike handling can be improved.

  1. Find Your Ride Style

As you spend more time cycling, you’ll discover your personal riding preferences and style. You will probably love cycling with a non-competitive group, or you might prefer going out solo or find yourself excited to try a race. No matter what, you will most likely find your way of enjoying cycling.

Through time, you may also develop your skill, and proceed to more challenging cycling adventures such as climbing or racing. The goal, however, is to make yourself be a well-rounded cyclist.

  1. Create a Habit

You might find your first few times difficult and tough, and this should not worry you that much since it is a natural response since your body is still adjusting and this should not discourage you from continuing. Real progress takes place when you keep on doing it.

To effectively make yourself get used to cycling, you should make yourself motivated and inspired to do it, but don’t overdo it. It’s better to start small and grow than to start big and fail to grow from it. Make goals, and achieve personal achievements in cycling. Or better yet, have a cycling buddy to inspire you more in going out to hit the road.

  1. Find a Group

Sometimes, internal motivation fails to put us into working to achieve our goals and with this, having a positive peer pressure can help you with that. Cycling is an activity that can be enjoyed individually or with a group. You can accomplish your goals solo; however, cycling with a group can make the activity easier and worthwhile!

Things to do in Tongariro National Park

Tongariro Park was opened in 1887 and happened to be the first national park in New Zealand. It also has three volcanoes which are Tongariro, Ngaruhoe and Ruapehu. The Lord of the Rings trilogy kind of made Mount Ngaruhoe famous by terming it as Mount Doom. The landscape has a lot of variety and you can find not just volcanic rocks, but also craters, snow fields and forests. The places are so different that they can get distracting after a point and it keeps getting more intriguing.

Tongariro crossing one-day hike

Travel websites rate the one-day hike in Tongariro Crossing as the best. The length is about 20 km and the timespan to cover it goes to about 7 or 8 hours. For people living in Taupo, which happens to be the adventure capital of North Island, there are plenty of tour operators at your disposal to choose from and they offer guided tours, throwing in transport to reach and come back from the mountain. The crossing is in no way like a circular track and you can only reach through varied terrain. This would include lava flowing, volcanic rocks and lakes of beautiful colours.

Look at the Army Museum

For people in the area of the Desert road, the Army Museum is a place that should be visited most definitely. If somebody gets tired of all the nature that you get to see in New Zealand, a museum links the person back to the normality of the life we see and live every day. The Museum happens to be located on a really good place as well which is on SH1 going from north to south. The museum stands out in this place where you only see the desert and the mountains Ruapehu, Ngaruhoe and Tongariro.

Desert Road long drive

Desert-Road-New-Zealand

For people who start getting on the road in Auckland, the desert road area in the centre of North Island can be quite astonishing to see. People also describe this place as a sudden nothingness as it has mud pits, Lake Taupo and three mountains. There are several such sets of landscape which start out of nowhere and are surprising to see.

Look at the landscape styles in Mordor

The Lord of the Rings series was an iconic movie and book franchise. The multitude of its’ fans will identify with Mont Ngaruhoe as it was one of the pivotal locations for filming the movie and was named Mount Doom in the movie. People often stop by and enact scenes from the movie at this spot.

Snowboarding on active volcanos

There might be times when you think not a lot of things could be done in the middle of Mordor. This is when you should look into the two ski fields at Mount Ruapehu, Whakapapa and Turoa. These spots are already equipped with essentials for rent.

From our Readers

 

We recently read some reviews here at Mountain Guides and were thoroughly impressed by the Way they Laid out the basics of Mountaineering and Camping on Mountains. We really enjoyed the great info they provided us at no cost – We highly recommend suscribing to this blog as they are always putting our Great Content and tips for Hiking, camping and More!

Andrew Smith

 

Aspiring Mountaineer!